I have to smile at how often I am surprised by something I have witnessed repeatedly. Today, my body was sharing secrets with me and, once again, I find myself amazed at how much I can hear (and not understand!!) during my yoga practice!!
This morning I felt as if I had just finished an Ironman (triathlon), with aches and pains in places I did not know even existed. It was a powerful practice; something is in the air.
I have been inclined to search for meaning or reasons in such experiences in the past; have I been pushing too hard?; is the weather different?; what do aching hips mean in the energetic body?; and on and on... Today, this seems quite a useless exercise and instead I am breathing into where I am and working to be open and accepting.
The combination of a daily yoga/meditation practice and reading "Living Enlightenment" is powerful. I want to shout from the tree tops all that I am experiencing; bliss is mine for the taking.
I am pretty sure I will understand all this at some point in the near future; hindsight is always 20/20!! For now, who needs understanding when I have my mat?
Namaste.
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